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7 Tips To Hosting A Sober Party When Youre In Recovery

These three are “tried-and-true” solutions when it comes to sober parties. You don’t have to drink to have a hilarious karaoke night with your friends. Break out the jalapeño poppers, mocktails, a microphone, and all the classic songs for folks to belt. Who knows — one of your friends may actually sing well when they aren’t three sheets to the wind. For most people, five-star meals are reserved for certain occasions, and your birthday is the perfect excuse to splurge on a special bite. Make a reservation at a Michelin-starred restaurant you’ve always wanted to try (but have yet to), and live large for the night with your closest pals.

sober party

Okay, so maybe I don’t mean actual treats but it MIGHT be pretty fun to bring it back to childhood by making some take-home treat bags for all of your party guests. There are lots of options of what to serve at your first sober Halloween party but great mocktails should definitely be on the list. You can make something simple like some non-alcoholic cocktails that are definitely better than the original or keep it simple by indulging in some store-bought mocktails instead.

#2 Careful with the guest list

You might be surprised to see that the funniest people are the ones that just came out of oxycodone rehab. They might have just needed the right chance to express themselves. Of course, if someone does not wish to participate and simply wants to sit back and laugh, allow them to do so. To make the most out of this tip, you will want to make sure that everyone gets to “pitch in” when it comes to the locale choice. You want your guests who just came out from Florida prescription drugs addiction treatment to be able to have a say, after all.

Rather than having your friends prep for a potluck, keep things casual (and inexpensive) by throwing together a laidback bash in the park. Make it buffet style and have everyone bring their favorite breakfast or lunch dish. Declare a pajama party or a spa day theme complete with manicures, massages, and other forms of self-care. Take part in a daybreaker event — the sober morning dance party phenomenon– even if you must do it virtually. There are lots of ways to get creative outside of typical party hours.

Tips to Throw a Party and Stay Sober When You’re In Addiction Recovery

Day after day, I cleared the wreckage of my past. I got a new job I didn’t want but desperately needed. All those hard, trying, successful days brought about incredible change and growth. I met with the therapist, who seemed like a nice enough guy.

sober party

Go wild on the non-alcoholic cocktails but refrain from using “mocktails” and non-alcoholic beer. You don’t want anything that can remind the guests of their prior activities or anything that will put the spotlight back on alcohol. The first rule of a sober party is that no one drinks. That is why you should limit your guests to people that are known not to drink at parties. While you may make an exception here and there, it is best to stick to this rule. The reason why you want to do so is that you want your party to be full of people who know how to have fun without any alcohol present.

Navigating relationship challenges while managing your drinking

These can shine a spotlight back on alcohol and be triggering for some people in addiction recovery. In nearly any party setting, you can find people using alcohol to let loose and socialize. But when you don’t drink, planning a party of your own or meeting up with friends at a get-together can feel Abstinence Violation an overview daunting. If you’re throwing a sober birthday party for a sober friend in alcohol recovery, it’s that much more important to make sure they’re getting the party they’re expecting. For instance, a sober birthday means that everyone is abstaining from alcohol, not just the birthday boy or girl.

Take our short alcohol quiz to learn where you fall on the drinking spectrum and if you might benefit from quitting or cutting back on alcohol. From our classic non-alcoholic white wine to our canned offerings, like our popular sparkling rosé in a can, we’re here to help you recreate not only responsibly, but deliciously, too. Introduce friends to one another, especially those you know have common interests. Facilitate interactions as much as possible and, as much as feels natural, to keep conversations flowing.

Ways To Throw A Sober Party No One Will Forget

If pouring back the shots isn’t how you’d prefer to celebrate your special occasion, however, that doesn’t mean you’re missing out on any birthday fun. There are a ton of sober birthday party ideas that will leave you and your party-goers with a unforgettable experience — and without a massive hangover in the morning. And finally, who doesn’t love a good game of Jenga? This is one of the sober party games that can be played anywhere by people of all ages, and it’s always a guaranteed great time. Not only does this give you greater control, but it also allows you to create a safer and healthier environment for everyone. Through AA and making friends with other sober people — many of whom are also trans and autistic — I now feel less of a desire to pick up a drink.

It could even be fun, when it wasn’t all amends and affirmations. Use fresh ingredients and cater to dietary restrictions., such as gluten intolerances. Some mocktail ideas include non-alcoholic sangria, virgin mojito, and a blushing Arnold Palmer.

Start your road to recovery in a comfortable, serene, and compassionate space. Bright Futures Treatment Center offers you the opportunity to make a fresh start. This is where you will have a chance to really shine – knock their socks off and take the focus away from drinks with plenty of tasty food choices. Take the first step toward addiction treatment by contacting us today. And if either of you feels uncomfortable or triggered throughout the night, you can act as each other’s accountability buddies and support systems. What we mean by that is you don’t want a daytime party dragging on into the evening if that wasn’t your intention.

  • You likely know who will love the idea of social gatherings without alcohol and who will disregard your wishes.
  • It can be a special experience to dress up for your birthday and watch a live performance if that’s not your norm.
  • After all, alcohol affects cognition, both in the short term at a party and in the long term.
  • The Royal Palms is a 21+ Shuffleboard Club located in Gowanus.
  • If your party is a daytime event with access to yard space, have friends bring yard games to your event, like a bean bag toss or giant Jenga tower.

Schedule a private call with a Ria Health team member and we can help you get started. Choosing the right surroundings can mean a wider variety of activities and a more entertaining environment for you and your guests. It’s a very rare gut fermentation condition where your body turns foods high in sugars or carbohydrates into alcohol.

What to Read

That way, every time you think about it, you will also think about how much time and effort you have spent on being sober, as well as how long have you been sober. All in all, while it is a subject that merits some consideration, the choice ultimately does not matter that much. What is important is that you celebrate a date that you feel was important. However, if you are throwing a sober party for someone else, you may want to ask them a few questions and figure out which date was the most important to them.

As Spring approaches, now is the ideal time to get your hands dirty and breathe in the fresh air. A friend of mine’s been using his local garden for years now and has a wonderful new group of older lady friends who’ve been teaching him Spanish. I decided to stop drinking four months ago to see how my life would shake down. This began my journey into sober living in Brooklyn. And prior to any party, take a moment and HALT (quite literally).